Food and Drink: Books Under $20 - Primal Blueprint Quick and Easy Meals

Low carb styles of eating (whether touted as Primal, paleo, Atkins) have proven to be the most effective for health and weight management. Unfortunately, many diehards find that preparing healthy meals the traditional way can often take more time than they'd like to spend. Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour. Numerous meals can be ready in just a few minutes. Sisson and Meier show you how to make quick, delicious meals using local produce, CSA meats, healthy fats (yep, that means real butter) and common herbs and spices. Click HERE to order the book for $19.99.

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